Ibicuruzwa
URUBUGA RWA BARBELL
Ibisobanuro bigufi:
Uzamure imyitozo ngororamubiri yawe hamwe na barbell ifite neza. Igishushanyo mbonera cya minimalist agasanduku gashushanyije hamwe na 9-igishushanyo kizana gukoraho ubuhanga bugezweho muri siporo yawe, bigakora umwanya ushimishije kandi wateguwe.
Guhinduranya neza cyane - uyifite yakira utubari twinshi.Kuvuye mu tubari twa olempike kugeza ku tubari twinshi, utubari twa triceps kugera ku mutego, imitego ya dumbbell, nibindi byinshi, uwafashe afite ibyemezo ko utubari dukunda twose tubikwa ahantu hamwe kugirango byihuse kandi byoroshye kwinjira mugihe cy'imyitozo.
‥ Ingano: 450 * 450 * 210mm
‥ Ibikoresho: Isahani yuzuye ibyuma, uburyo bwo gutwika ifu
Guhuza: Irashobora kubika 9 barbell bar
Bikwiranye nuburyo butandukanye bwamahugurwa
Andika ubutumwa bwawe hano hanyuma utwohereze
