Chrome yatwikiriye ibyuma byacu bikozwe mubyuma bikomeye kandi bisizwe na chrome kugirango birinde ingese kandi byongere kuramba kwiki gice. Byakozwe hamwe na knurl nziza kugirango iguhe gufata ibintu byiza mumyitozo yawe yose.
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3. Imyitozo myinshi ikora neza mugutezimbere triceps, biceps, umugongo, ibitugu, abs, no kunoza imbaraga zawe zo gufata, iyi bar bar igororotse hamwe na tricep v bar umugereka irashobora guhindura gahunda yawe yo gukora kumashini iyo ari yo yose.
