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Igihe cyubukonje, kugirango urebe ibiragi kugirango ube physique ikomeye
Mugihe umuyaga wimpeshyi umaze gukonja, dutangira kumanuka wubukonje, imwe mumagambo 24 yizuba. Muri iki gihe, ibidukikije byinjiye mu gihe cyo gusarura no kugwa, kandi ibintu byose byerekana imbaraga zitandukanye mubatisimu yubukonje nubukonje. Kuri wewe ukunda fitness, inkomoko ya Frost ni ...Soma byinshi -
Amagufa akomeye, yubaka ubuzima
Muri iki gihe cyimyitozo ngororamubiri yigihugu, ibikoresho bya fitness byabaye igice cyingenzi mubuzima bwa buri munsi bwabantu. Kandi ibiragi, nkigikoresho cyingenzi cyamahugurwa yimbaraga, barubahwa cyane. Buri mwaka ku ya 20 Ukwakira, ni umunsi mpuzamahanga wa Osteoporose, Umunsi wo gukiza isi ...Soma byinshi -
Umunsi wubuziranenge bwisi: BPfitness, ubuziranenge busobanura amahame yo hejuru
Ku ya 14 Ukwakira buri mwaka, hari umunsi wihariye - Umunsi w’ibipimo by’isi. Uyu munsi washyizweho n’umuryango mpuzamahanga ushinzwe ubuziranenge (ISO) hagamijwe gukangurira abantu no kwita ku bipimo ngenderwaho mpuzamahanga no guteza imbere ihuzabikorwa kandi ridasanzwe ...Soma byinshi -
Igihe cyose ukunda imyitozo, uba ukiri muto iyo ushaje
Muri iki gihe cyihuta, dukunze gufatwa mugihe, tutabishaka, ibimenyetso byimyaka byazamutse bucece ijisho ryijisho, urubyiruko rusa nkurwibutso rwa kure. Ariko uzi iki? Hano hari itsinda ryabantu, bandika inkuru itandukanye hamwe nu icyuya ...Soma byinshi -
Imyitozo ya BP · Imvura yo mu gihe cyizuba nimbeho - - Fungura ubuzima bwimbeho kandi wubake umubiri ukomeye
Uko ibihe bigenda bihinduka, nuburyo tubaho. Mu mihanda, amababi aragwa, kandi ubukonje buragenda bukomera, ariko ibi ntibisobanura ko ishyaka ryimyitozo ngororamubiri naryo rigomba gukonja. Muri iki gihe cyizuba nimbeho, Wangbo Dumbbell amaboko hamwe nawe t ...Soma byinshi -
BPfitness hamwe nawe ufite ibiruhuko byiza!
Urashaka kwikura mu kajagari k'akazi no kwishimira ibihe bidatinze? Ariko ntiwibagirwe, ubuzima numubiri bigomba gushirwaho natwe kimwe. Uyu munsi, reka dushakishe uburyo bwo gukoresha dumbbells za Baopeng kugirango dukore gahunda nziza kandi ishimishije yo kwinezeza murugo, kugirango ...Soma byinshi -
Kuzamuka kw'abashakashatsi ba Vape: Igihe gishya mu micungire y’ibidukikije idafite umwotsi
Kubera ko isi igenda yiyongera cyane cyane mu rubyiruko, hagaragaye ibibazo bishya ku bibanza rusange bishyira mu bikorwa politiki itagira umwotsi. Nubwo ibyuma byangiza umwotsi gakondo bigira ingaruka nziza kurwanya umwotsi w itabi, akenshi bigabanuka mugihe cyo kumenya ibikoresho bya elegitoroniki ...Soma byinshi -
Dumbbells: Inyenyeri izamuka mubikorwa bya fitness
Isoko rya dumbbell ririmo kwiyongera cyane kubera isi igenda yiyongera kubuzima nubuzima bwiza. Mugihe abantu benshi bagenda bakora ubuzima bukora kandi bagashyira imbere ubuzima bwumubiri, ibyifuzo byibikoresho byinshi kandi byiza byimyororokere nka dibbells bigiye kwiyongera, bigatuma ...Soma byinshi -
Baopeng dumbbell, tera ubwiza bwimbaraga
Muri iki gihe cyihuta, ubuzima nuburyo byahindutse igice cyingenzi mubantu ba none bakurikirana ubuzima bwiza. Muri buri nguni ya siporo, cyangwa mumwanya muto wumuryango, urashobora guhora ubona ishusho ya shobuja wa fitness. Muri uru rugendo rwo kwikuramo ...Soma byinshi
