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Nigute ushobora guhitamo dumbbell ibereye mumahugurwa yo kubaka imitsi?
Guhitamo ibiro: Urufunguzo rwo kubaka imitsi nugukoresha imbaraga zihagije kumitsi, bityo guhitamo ibiro bya dibbell ni ngombwa. Muri rusange, uburemere bugomba kuba buhagije kugirango urangize 8-12 gusubiramo kuri buri seti, bifasha kuzamura imitsi. Ariko, ...Soma byinshi -
Ibintu byingenzi muguhitamo kettlebell iburyo
Guhitamo kettlebell iburyo ningirakamaro kubantu bashaka kwinjiza iki gikoresho cyimyitozo ngororamubiri mubikorwa byabo bya buri munsi. Hamwe namahitamo atandukanye aboneka, gusobanukirwa nibintu byingenzi bishobora gufasha abantu gufata icyemezo kiboneye muguhitamo ...Soma byinshi -
Icyamamare cyo kutavuga mu nganda zikora imyitozo ngororamubiri mu Bushinwa
Mu myaka yashize, kwamamara kwa dibbell mu nganda zikora imyitozo ngororamubiri mu Bushinwa byiyongereye ku buryo bugaragara. Iyi myumvire irashobora guterwa nimpamvu nyinshi zingenzi zatumye abantu barushaho gukenera gucecekesha abakunzi ba fitness hamwe ninzobere mu gihugu hose. Umwe ...Soma byinshi -
Hitamo ibiragi byiza kugirango ukore imyitozo ngororamubiri
Ku bijyanye no kubaka imbaraga no kwihangana, guhitamo ibiragi byiza ni ngombwa kuri gahunda nziza yo kwinezeza. Hariho ubwoko bwinshi bwibiragi ku isoko, kandi ni ngombwa guhitamo igikwiye kugirango wongere ibisubizo byimyitozo yawe. Uhereye ku buremere ...Soma byinshi -
Icyamamare cya dibbells mubuzima bwiza no kwita kubuzima
Gukoresha ibiragi mu myitozo ngororamubiri byazamutse cyane, hamwe nabantu benshi bahitamo ibyo bikoresho byimyitozo ngororamubiri kandi byiza. Icyamamare gishya cyo kutavuga kirashobora kwitirirwa kubintu bitandukanye, harimo byinshi bihindagurika, kugerwaho, na ...Soma byinshi -
Inganda zikoreshwa mu gukora imyitozo ngororamubiri ziteganijwe kuzamuka mu 2024
Mu gihe isi ikomeje gushyira imbere ubuzima n’ubuzima bwiza, biteganijwe ko inganda zikoresha ibikoresho by’imyororokere zizamuka cyane mu 2024. Hamwe n’abaguzi bagenda bamenya akamaro k’imyitozo ngororamubiri isanzwe ndetse no kurushaho kwibanda ku bisubizo by’imyororokere yo mu rugo, inganda ...Soma byinshi -
Inganda za Dumbbell gukura neza kugeza 2024
Mu gihe inganda zikora imyitozo ngororamubiri zikenera ibikoresho byo kwinanura mu rugo zikomeje kwiyongera, mu mwaka wa 2024, iterambere ry’imbere mu gihugu ry’ibiragi riratanga ikizere.Soma byinshi -
Ubuzima bwa Baopeng 2023 Incamake yumwaka
Nshuti bakundwa, imbere y’amarushanwa akomeye ku isoko mu 2023, Baopeng Fitness yageze ku musaruro utangaje urenze ibyateganijwe binyuze mu mbaraga zihuriweho n’imbaraga zidatezuka z’abakozi bose. Iminsi n'amajoro atabarika by'akazi gakomeye byageze ku ntambwe nshya kuri twe kugirango tugere ku ...Soma byinshi -
Iterambere ryimiterere yibikoresho byimyororokere i Rudong, Jiangsu
Rudong, Intara ya Jiangsu ni kamwe mu turere tw’ingenzi mu nganda z’ibikoresho by’imyororokere mu Bushinwa kandi ifite amasosiyete menshi y’ibikoresho by’imyororokere hamwe n’inganda z’inganda. Kandi igipimo cyinganda gihora cyaguka. Ukurikije amakuru afatika, umubare nibisohoka agaciro ka fitness e ...Soma byinshi
