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Nigute wahitamo dumbbell ikwiye mu myitozo yo kubaka imitsi?
Guhitamo ibiro: Urufunguzo rwo kubaka imitsi ni ugushyira imbaraga zihagije ku mitsi, bityo guhitamo ibiro bya dumbbells ni ingenzi cyane. Muri rusange, ibiro bigomba kuba bihagije kugira ngo urangize imyitozo 8-12 kuri buri seti, bifasha mu gukura kw'imitsi. Ariko, ...Soma byinshi -
Ibintu by'ingenzi mu guhitamo kettlebell ikwiye
Guhitamo kettlebell ikwiye ni ingenzi ku bantu bashaka gushyiramo iki gikoresho cy’imyitozo ngororamubiri mu myitozo yabo ya buri munsi. Hamwe n’amahitamo atandukanye ahari, gusobanukirwa ibintu by’ingenzi bishobora gufasha abantu gufata icyemezo gishingiye ku bumenyi mu gihe bahitamo...Soma byinshi -
Gukundwa kwa dumbbells mu nganda z'imyitozo ngororamubiri mu Bushinwa
Mu myaka ya vuba aha, gukundwa kwa dumbbells mu nganda z’imyitozo ngororamubiri mu Bushinwa byariyongereye cyane. Iyi ngeso ishobora guterwa n’ibintu byinshi by’ingenzi byatumye kwifuza dumbbells mu bakunzi ba siporo n’ababigize umwuga hirya no hino mu gihugu kwiyongera.Soma byinshi -
Hitamo dumbbells zikwiye kugira ngo ugire imyitozo ngororamubiri ikora neza
Ku bijyanye no kubaka imbaraga no kwihangana, guhitamo dumbbells zikwiye ni ingenzi cyane kugira ngo gahunda yo gukora siporo igende neza. Hari ubwoko bwinshi bwa dumbbells ku isoko, kandi ni ngombwa guhitamo ikwiye kugira ngo ubone umusaruro mwiza w'imyitozo ngororamubiri yawe. Kuva ku buremere ...Soma byinshi -
Gukundwa kwa dumbbells mu bijyanye no gukora siporo no kwita ku buzima
Gukoresha dumbbells mu myitozo ngororamubiri byarushijeho gutera imbere cyane, aho abantu benshi bahitamo ibi bikoresho by'imyitozo ngororamubiri bifite akamaro kandi bikoreshwa neza. Gukundwa gushya kwa dumbbells bishobora guterwa n'ibintu bitandukanye, birimo ubushobozi bwabyo bwo gukora ibintu bitandukanye, uburyo bworoshye bwo kubikora, ndetse n...Soma byinshi -
Inganda zikora ibikoresho byo gukora siporo zitezweho kwiyongera mu 2024
Mu gihe isi ikomeje gushyira imbere ubuzima bwiza n'imibereho myiza, urwego rw'ibikoresho by'imyitozo ngororamubiri rwitezweho kugira iterambere rigaragara muri 2024. Bitewe n'uko abakiriya barushaho gusobanukirwa akamaro ko gukora imyitozo ngororamubiri buri gihe ndetse no kwibanda ku buryo bwihariye bwo gukora siporo yo mu rugo, uru rwego...Soma byinshi -
Inganda za Dumbbell zizakomeza gutera imbere kugeza mu 2024
Mu gihe urwego rw’imyitozo ngororamubiri rukomeje kwiyongera mu ruganda rw’imyitozo ngororamubiri, amahirwe yo guteza imbere imyitozo ngororamubiri mu gihugu ariyongera mu 2024. Bitewe n’uko hashyizwe imbere cyane ubuzima n’imyitozo ngororamubiri hamwe no koroshya imyitozo ngororamubiri yo mu rugo, isoko ry’imyitozo ngororamubiri ryitezweho kuba...Soma byinshi -
Incamake y'imyitozo ngororamubiri ya Baopeng 2023
Bagenzi banjye, mu gihe hari irushanwa rikomeye ku isoko muri 2023, Baopeng Fitness yageze ku musaruro urenze kure ibyo yari yiteze binyuze mu mbaraga zihuriweho n'abakozi bose ndetse n'imbaraga zidacogora. Iminsi myinshi n'amajoro menshi yo gukora cyane byatugejeje ku ntambwe nshya yo gutera imbere mu ...Soma byinshi -
Iterambere ry'inganda zikora ibikoresho by'imyitozo ngororamubiri i Rudong, Jiangsu rihagaze neza
Rudong, Intara ya Jiangsu ni kamwe mu turere tw’ingenzi mu nganda z’ibikoresho by’imyitozo ngororamubiri mu Bushinwa, kandi gafite amasosiyete menshi y’ibikoresho by’imyitozo ngororamubiri n’inganda. Kandi urwego rw’inganda rukomeje kwaguka. Dukurikije amakuru afatika, umubare n’agaciro k’umusaruro w’imyitozo ngororamubiri...Soma byinshi
