Muri iki gihe cyimyitwarire yigihugu yigihugu ariko habaye igice cyingenzi mubuzima bwa buri munsi bwa buri munsi. Na Dumbsells, nkigikoresho cyingenzi cyamahugurwa yimbaraga, cyubahwa cyane. Buri mwaka ku ya 20 Ukwakira, umunsi w'isi wa Osteoporose, umuryango w'ubuzima ku isi (ninde) wizeye gutanga ubumenyi bwa Osteopose kuri Guverinoma ndetse n'abaturage, kubyutsa gukumira no kwivuza. Kugeza ubu, ibihugu birenga 100 bigize umuryango ku isi byitabiriye iki gikorwa, bikabigira ibirori byubuzima bwisi.
BP Fitnessl: Guhitamo ubuziranenge, isoko yububasha
Wangbo, yiyemeje gutanga ibicuruzwa bifite ubuziranenge, butandukanye. Kuva kuri dumbbells yoroheje kugirango umuryango wihangane wimiryango iremereye abakinnyi babigize umwuga, Wangbo yihariye kubice bitandukanye byamahugurwa, Wangbo yatsindiye ibyiza byabaguzi hamwe nisoko ryiza.
Ibikoresho bitandukanye: BP Fitnessls bikozwe mubikoresho bitandukanye, nka reberi yatwitse dumbbells, ibirambyo, nibindi byose bifite ibyiza byihariye byo kubahiriza abakoresha batandukanye.
Uburemere buhinduka: Igishushanyo kiroroshye, uburemere burashobora guhinduka ukurikije ibyo umuntu akeneye, byoroshye kubakoresha gutera intambwe ku mahugurwa.
Umutekano nukuri: BP fitnessl igenzurwa cyane muburyo bwo guhitamo ibikoresho no gukora neza kugirango umutekano wicuruzwa no kuramba, kugirango abakoresha bashobore kwizewe muburyo bwo gukoresha.
Imyitozo hamwe na BP Fitness
Umunsi wa Osteoporose y'isi: Wibande ku buzima bwa igufwa kandi wirinde Osteoporose
Osteoporose ntishobora gutera ububabare n'amagufwa gusa, ahubwo yongera ibyago byo kuvunika kandi bigira ingaruka zikomeye ku mibereho y'abarwayi. Ukurikije imibare, ubwinshi bwa Osteoporimo abantu barengeje imyaka 50 mubushinwa ni 19.2%, harimo 32.1% mubagore na 6.0% mubagabo na 6.0% mubagabo. Aya makuru yerekana ko Osteoporose yabaye ikibazo cyubuzima rusange gihura nigihugu cyacu.
Akamaro k'amahugurwa y'imbaraga: Guhugura imbaraga ziciriritse ni ngombwa mu buzima bwamagufwa. Amahugurwa ya Dumbbell, nkuburyo bworoshye kandi bunoze bwo guhugura imbaraga, birashobora kudufasha gushima imbaraga amagufwa no gukumira osteoporose.
Amahugurwa yihariye: Imyitozo ngororamubiri iraboneka muburyo butandukanye nibikoresho, bishobora kwigenga ukurikije imiterere yumubiri no guhugura. Waba uri intangiriro cyangwa ishyaka ryibikorwa, urashobora kubona ibicuruzwa byiza bya Dumbbell kuri wewe.
Muri iki gihe cyibanda ku buzima no gukurikirana ireme, witondere ubuzima bubi, guhera mu mahugurwa ya Dumbull, witondere umunsi wa disteorose w'isi, kandi urinde ubuzima bufite amagufwa n'ubumenyi.
Igihe cya nyuma: Ukwakira-22-2024
