Mu rwego rwo kwinezeza, ikoreshwa rya dibbells ryagaragaye nkibyifuzo byambere kubantu benshi bakunda imyitozo ngororamubiri bitewe nuburyo bwinshi kandi bworoshye. Nyamara, intambwe yingenzi yo gushyuha akenshi abantu birengagizwa mbere yimyitozo yabo. Uyu munsi, tuzasuzuma akamaro k'iki cyiciro cyo kwitegura.
Gushyushya nikintu cya ngombwa gisabwa mubikorwa byose bifatika. Mugihe utangiye imyitozo yo kutavuga, ni ngombwa ko imitsi hamwe ningingo bihinduka buhoro buhoro kuva mumuruhuko ujya murimwe. Gushyushya bifasha kuzamura ubushyuhe bwimitsi, kongera imitsi no guhinduka, no kugabanya ibyago byo gukomeretsa bijyanye na siporo.
VANBO RUYICLASSIC YUBUNTU BUNTU
Gahunda yo gususurutsa imyitozo ya dumbbell irashobora guhuzwa no kwibanda kumatsinda yihariye. Kurugero, niba umuntu ashaka kwishora mumyitozo yigituza akoresheje ibiragi, atangira imyitozo yo gususurutsa ibitugu nkizunguruka yigitugu hamwe no kurambura bishobora kwemeza neza ibitugu byoroshye kandi bihamye. Iyi gahunda ibanziriza imyitozo igira uruhare mukuzamura imikorere ikurikira mugihe cyo gutoza dumbbell.
URUBUGA RW'UBUCURUZI RWA VANBO
Byongeye kandi, gushyushya kandi bigira uruhare mu kongera umuvuduko wa metabolike mu mubiri, kwihuta gutembera kwamaraso, no gutanga ingufu ziyongera hamwe na ogisijeni ikenerwa mugukurikirana imyitozo ya dumbbell. Ibi ntabwo byongera imyitozo gusa ahubwo binagabanya umunaniro nyuma yimyitozo. Twabibutsa ko ibikorwa byo gususurutsa bigomba kwitonda muri kamere mugihe twirinze gahunda yimbaraga nyinshi mugitangira. Byongeye kandi, ni byiza gukomeza kumara igihe cyo gushyuha ugereranije - mubisanzwe muminota 5-10.
VANBO XUAN SERIES
Kuva ubu, kwirengagiza akamaro ko gushyuha mbere yo kwishora mu myitozo ya dumbbell ntibyaba ari ubushishozi; kubikora ntibigabanya gusa ibyago byo gukomeretsa ahubwo binagabanya ibisubizo byamahugurwa. Niyo mpamvu, ni ngombwa ko abantu bashiramo gahunda yo gushyushya ibintu neza mumyitozo yabo mbere yo kutavuga.
Birumvikana ko ， guhitamo ibiragi bikwiranye ningirakamaro kimwe.Nantong Baopeng Fitness Equipment Co., Ltd ikora ibyuma byiza byo mu rwego rwo hejuru bikozwe mu byuma bifite amahitamo arimo CPU 、 TPU 、 ibikoresho byo gupakira hanze, hamwe nuburemere buri hagati ya 1kgto50kg. Waba utangiye cyangwa wabigize umwuga , uzahora ubona ibikubereye byiza.
Igihe cyo kohereza: Jun-18-2024
