Mu myitozo ngororamubiri no guterura ibiremereye, guhitamo inzogera ikwiye ni ingenzi cyane. Nk'ikirango cy'ibikoresho by'imyitozo ngororamubiri by'umwuga, VANBO iguha amahitamo abiri meza ya inzogera igezweho - inzogera isanzwe igororotse n'inzogera igororotse kugira ngo ihuze n'ibyo ukeneye mu myitozo itandukanye kandi ikufashe kugera ku ntego zawe mu myitozo neza kandi mu mutekano.
Akabari gasanzwe gagororotse: gahamye kandi kizewe, amahitamo ya mbere mu myitozo yose
Igice cy'imbere cy'umutwe w'umupira w'imbere wa VANBO usanzwe ukozwe mu cyuma gikozwe mu cyuma gikozwe mu cyuma gikozwe mu buryo bw'icyuma gikozwe mu buryo bwa polyurethane ya CPU. Girakomeye kandi gifite ubushobozi bwo gutwara imizigo. Gikwiriye imyitozo y'ibanze nko gusimbuka, gukandagira ku ntebe, no guterura. Igishushanyo cy'umupira w'imbere cyujuje ibisabwa mpuzamahanga byo guterura ibiremereye kugira ngo habeho inzira ihamye yo kugenda, cyane cyane ku bakunda siporo n'abakinnyi b'inzobere bakurikirana ingendo zisanzwe. Umupira w'icyuma udacika intege ufite uburyo bworoshye bwo gukora, ugabanya umuvuduko w'ukuboko, kandi ukongera ubushobozi bwo gukora imyitozo.
Udupira tworoshye two mu bwoko bwa Ergonomic: gufata neza, imyitozo yo gukomeza ikoresheje imbaraga.
Umugozi wa VANBO (umugozi ugonze) ukoresha imiterere y’umuraba ugororotse, ushobora kugabanya neza igitutu ku ngingo z’ukuboko n’inkokora, kandi ukwiriye cyane cyane imyitozo yo hejuru y’amaguru nko gukaraba biceps, kwagura amaboko ya triceps, gukanda ku rutugu, nibindi. Imiterere y’umugozi ugonze ifite impande nyinshi ituma imyitozo yoroshye, ishobora gukangura imitsi itandukanye, no kwirinda ingorane ziterwa n’uburyo bwo gukora imyitozo idasanzwe. Yaba umuntu ukunda imiterere y’umubiri cyangwa umutoza ukora neza, ushobora kubona uburyo bwo gukangura imitsi neza binyuze mu mugozi ugonze.
VANBO barbell bar yongereyeho imiterere yuzuye ya 10-50KG, kuva ku rwego rwo gutangira rwa 10KG kugeza kuri 30KG iteye imbere yo gushimangira, buri gusimbuka kwa 5KG bikubiyemo neza ibyiciro bitandukanye by'imyitozo. Abatangiye bashobora gutangirana ibiro byoroheje bya 10KG no kumenya iby'ingenzi mu ngendo zabo mu mutekano; abatoza bateye imbere bashobora gukoresha 20-25KG kugira ngo bakomeze ingano y'imitsi; abatoza bakuru bashobora kugerageza ingano ntarengwa ya 30KG. Hamwe n'igishushanyo mbonera cy'imirongo ibiri igororotse, yaba ari ugushushanya no kubaka imitsi cyangwa gutera imbere, ushobora kubona uburemere bukwiye.
Ni gute wahitamo inzogera ikubereye?
- Imyitozo ngororamubiri (squat, bench press, deadlift) → straight bar
- Imyitozo yihariye ku maboko no ku bitugu → inkingi igoramye
- Ibikenewe mu buryo bwuzuye mu bijyanye no gukora siporo → Ihuriro ry'ibikenewe
VANBO barbells igenzura cyane uburyo bwo gukora kugira ngo buri barbell igire uburambe bwiza, uburinganire n'umutekano. Waba ukora siporo, umukinnyi wabigize umwuga, cyangwa ukunda siporo yo mu rugo, VANBO ishobora kuguha igisubizo cyiza cy'imyitozo ngororamubiri.
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Kuki wahitamo Baopeng?
Muri Nantong Baopeng Fitness Equipment Technology Co., Ltd., duhuza ubunararibonye bw'imyaka irenga 30 mu gukora ibikoresho bigezweho kugira ngo dukore ibikoresho byo kunonosora imyitozo ngororamubiri byo ku rwego rwo hejuru. Waba ukeneye dumbbells za CPU cyangwa TPU, ibyuma bipima ibiro, cyangwa ibindi bicuruzwa, ibikoresho byacu byujuje ibisabwa ku rwego rw'isi mu mutekano no mu bidukikije.
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Urashaka kumenya byinshi? Twandikire ubu!
Reach out to our friendly sales team at zhoululu@bpfitness.cn today.
Reka tuganire ku buryo twagukorera ibisubizo byiza kandi birengera ibidukikije.
Ntutegereze—ibikoresho byawe byiza byo gukora siporo biri kuri imeri gusa!
Igihe cyo kohereza: Nyakanga-11-2025
