SHAKA HANDLE YAKORESHEJWE

Ibisobanuro bigufi:

Lat pulldown attachment set ， uzabona 8 * lat gukuramo hasi Urashobora guhaza ibyo ukeneye murugo cyangwa muri siporo, byoroshye kumashini iyo ari yo yose ya kabili. Umugereka wimikino ngororamubiri nihitamo ryiza.

1. Ubwiza buhanitse - lat pulldown bar seti ikozwe mubyuma bikomeye, reberi yashizwemo, kumva neza no gufata neza. Birakomeye kandi biramba, nta mpamvu yo guhangayikishwa no kunama, guturika no gutwikira kugwa. Umugozi wa ergonomic ufata umugozi wa siporo uremeza ko umurongo wingufu uhuza nicyerekezo cyintoki mumwanya utabogamye, ukingira ukuboko kwawe.

2.