Imiterere y’inyubako: twakoze udupira twacu tw’imiti dukoresheje igishishwa cy’uruhu gikomeye kandi gifata neza hamwe n’imirongo ibiri idodwa n’intoki kugira ngo irambe neza. Dufite uburyo bwiza bwo gukora neza kandi buhamye mu gihe cy’imyitozo.
Kubaka imbaraga no gutunganya umubiri wose - Ingendo zo gutera no gutwara umubiri wose zituma habaho gutunganya umubiri wose, bikaba ari siporo cyangwa imyitozo ngororamubiri. Imipira yo mu bwoko bwa "medicine balls" ni myiza cyane mu myitozo ngororamubiri ihuza amaguru n'imyitozo ngororamubiri ya HIIT aho umupira wo ku rukuta, gusukura umupira wo mu bwoko bwa "medicine ball", no gutunganya umupira wo mu bwoko bwa "medicine ball" ari ibintu bisanzwe.
‥ Ingano: 350mm
‥ Uburemere: 3-12kg
‥ Ibikoresho: PVC + eponji
‥ Bikwiriye imyitozo itandukanye
