Ibicuruzwa
KETTLEBELL
Ibisobanuro bigufi:
Ibikoresho biremereye kandi byoroshye - iyi nzogera ya keteti yubatswe mubikoresho byoroshye birinda ibyangiritse nibikomere bitonyanga. Numukunzi wizewe kandi urambye uzatanga imyitozo itekanye ariko ikora neza muri siporo yo murugo.
Ibikoresho ： guta icyuma + PU
Ight Uburemere :: 3/4/5/6/7/8/9/10/11/12/13/14kg
Ifu Ifu yumucanga nicyuma
Bikwiranye nuburyo butandukanye bwamahugurwa
Andika ubutumwa bwawe hano hanyuma utwohereze
