Ibicuruzwa
Kettlebell yoroshye
Ibisobanuro bigufi:
Inshingano ziremereye nibikoresho byoroshye - Iyi nzogera ya Kettle yubatswe ibikoresho byoroshye birinda imisaya nibikomere bitarenze impanuka. Ninshuti yizewe kandi iramba izatanga imyitozo itekanye ariko nziza muri siporo murugo.
Ibikoresho: Fata Icyuma + PU
Uburemere:: 3/15 / 5 / 6/10 / 8/10 / 10/11/12/13 / 14Kg
‥ umucanga na ibyuma byuzuye
‥ Bikwiye Kuburyo butandukanye bwo Guhugura
Andika ubutumwa bwawe hano hanyuma utwohereze
